- 01
Choose a route for the ball.
A chest pass takes a direct route, a bounce pass uses the floor, and an overhead pass releases above the head. The defender and the receiving angle matter more than choosing a favourite style for every situation.
- 02
Pass, move, receive.
Original practice variation: two partners pass at a comfortable distance. After each pass, the receiver moves one step sideways and shows a new target. Keep the pass catchable before adding pace or a passive defender.
- 03
A pass starts before release.
Look at the receiver, available space and the defenderβs hands. Throwing harder cannot repair a closed passing lane. For the receiver, showing a target and meeting the ball makes the exchange easier.
SKILL GUIDE Β· PRACTICE IDEAS
Passing
in basketball
Send the ball where a teammate can use it, at the moment they can use it.