SKILL GUIDE ยท PRACTICE IDEAS

Pivot foot
in basketball

Turn to protect the ball and find a pass without losing legal footwork.

  1. 01

    One foot anchors the turn.

    A pivot lets a player turn around an established foot while holding the ball. Which foot can become the pivot depends on the catch and landing. The legal options differ from a player still moving through a gather.

  2. 02

    Stop, face, pass.

    Use a controlled stop, establish the pivot and turn to a partner before passing. Repeat in both directions. Begin without pressure so the player can feel the difference between rotating around a foot and sliding it across the floor.

  3. 03

    Check the release.

    For NBA footwork, use the linked traveling guide before adding a dribble or a jump. A practice instruction such as โ€œkeep one foot downโ€ is a useful cue, but it is not the complete rule for every passing, shooting or landing situation.